IN PERSON and ONLINE

Balanced Yoga Classes with:

Postures to Increase Flexbility

Strengthening Poses

Yoga Philosophy

Breathing and Meditation Techniques

Deep Relaxation Practices

Longer Hatha Yoga Sessions

A chance to take our time and delve a little deeper

Some "Just Yoga" and some including other activities such as:

Sound Baths

Mindful Crafts

Aromatherapy Workshops

Full weekend retreats with:

Hatha Yoga Sessions

Deep Relaxation Sessions

Homemade Vegetarian Food

Purpose built studio and accommodation

Set in stunning countryside

"Learn to live harmoniously. That is where the real joy and peace lie"

Swami Satchidananda