CLASSES ARE CURRENTLY ONLINE (except Baby Yoga)
CLASSES ARE CURRENTLY ONLINE (except Baby Yoga)
Balanced Yoga Classes with:
Postures to Increase Flexbility
Strengthening Poses
Yoga Philosophy
Breathing and Meditation Techniques
Deep Relaxation Practices
Yoga for Pregnant Women with:
Postures to Stretch and Strengthen
Breathing and Meditation Techniques
Deep Relaxation Practices
Birth Preparation
Fun, Relaxed Yoga Classes with:
Postnatal Yoga for Mums
Yoga for Babies
Sonic Massage Techniques for Babies
Relaxation Techniques for Mams
"Learn to live harmoniously. That is where the real joy and peace lie"
"Learn to live harmoniously. That is where the real joy and peace lie"
Swami Satchidananda
