Balanced Yoga Classes with:

Postures to Increase Flexbility

Strengthening Poses

Yoga Philosophy

Breathing and Meditation Techniques

Deep Relaxation Practices

Yoga for Pregnant Women with:

Postures to Stretch and Strengthen

Breathing and Meditation Techniques

Deep Relaxation Practices

Birth Preparation


Fun, Relaxed Yoga Classes with:

Postnatal Yoga for Mums

Yoga for Babies

Sonic Massage Techniques for Babies

Relaxation Techniques for Mams


"Learn to live harmoniously. That is where the real joy and peace lie"

Swami Satchidananda