Yoga North East Serenity with Laura

Yoga North East & Durham, Serenity Yoga and Sound Baths with Laura

What We Offer...

Weekly Yoga Classes

(in Lanchester & Esh Winning - near Consett, Langley Park, & Durham)

Serenity Saturdays

(Yoga Workshops with optional Sound Bath - in Esh Winning, Durham)

Yoga Retreats in the UK and Spain

Seasonal Online Yoga Groups

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Hatha Yoga Classes

Weekly Yoga Classes with:

Gentle Hatha style Yoga & Somatic Movement to increase mobility, strength, flexibility, stability, and balance

Spiritual Themes & Yogic Philosophy

Breathing & Meditation Techniques

Deep Relaxation Practices

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Serenity Saturdays

Saturday Afternoon Sessions with:

Yoga

Postures to Stretch and Strengthen

Breathing and Meditation Practices

AND/OR

Serenity Sound Bath

Guided Deep Relaxation with Crystal Singing Bowls, Chimes, Mantra, & Ocean Drum

Yoga Retreats in Yorkshire

A Whole Weekend of Serenity

Hatha Yoga

Somatics & Restorative Yoga

Pranayama Breathwork

Mantra Meditation

Deep Relaxation Practices

Serenity Sound Bath/Gong Bath

Massages & Treatments

Local Walks

Delicious Homemade Food

Yoga & Art Retreats in Spain

6 Nights of Yoga & Art in Sunny Spain

Hatha Yoga

Art-Based Mindfulness

Somatics & Restorative Yoga

Creative Self Expression

Breathwork & Meditation

Deep Relaxation Practices

Serenity Sound Bath/Gong Bath

Massages & Treatments

Sightseeing & Excursions

Delicious Homemade Food

Serentity Sound Baths

Book a one-off session for your organisation

Simple Somatic Movement, Breathwork, Guided Deep Relaxation followed by deep rest with the sounds of

Crystal Singing Bowls, Chimes, Mantra, & Ocean Drum

"Learn to live harmoniously. That is where the real joy and peace lie"

Swami Satchidananda

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